Yoga teacher with a background in healthcare and experience of teaching yoga to those with a wide range of health issues. I offer classes and courses in the Derby and Nottingham area including:-
* Hatha Yoga for Beginners / Improvers
* Gentle Yoga for Health Conditions
* Chair Yoga for MS & Parkinsons
* Specialised Courses for Back Pain
* One to One Personalised Yoga Sessions
* Yoga for Private and NHS Healthcare
My classes are relaxed and supportive and the yoga postures and practices are adapted to meet individual needs so that truly everybody can benefit. All physical abilities and ages are welcome. Please contact me for more details.
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