Personal Training 1-2-1 Coaching

Personal Trainer. Get your FREE consultation now

• Hi my name is Maddie and I'm personal trainer in South East London. Let’s face it, getting in shape can be hard. I believe living a healthy lifestyle begins with maintaining strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. I can recreate virtually any exercise you do in the gym. In fact, you’ll probably find our workouts to be more challenging, effective and fun than any gym workout you’ve ever experienced. I’ll meet you at your garden, or closest park – no more crowded and germy health clubs. Not only you will gain physical health benefits, but also mental health benefits. This lock-down has been hard on us, so why not: -Reduce stress levels -Boost brain power -Increase confidence -Increase self-esteem -Reduce anxiety -Reduce depression -Increase mood and many more mental health benefits.
• 862ft
• London Bridge Station