Personal Trainer, Hackney, London (E5) - (Outdoors 1-on-1, Small Groups as of 29.3.21)

Hi there, I’m Matthew and I’ve been a Personal Trainer for the past 7 years, having being based in Sydney for a number of years, I'm thrilled to be back in London.

I’m an extremely passionate and experienced trainer. Whether you’re completely new to strength training or at an advanced level, I would be absolutely delighted to assist you.

EXPERTISE
Full Body Sculpting
Glute Engagement, Hip Stability, and Sculpting
Co-ordination, Mobility and Postural Alignment
Body Composition; how to build lean muscle and lower one’s body fat
Unilateral Sequencing (to help achieve overall balance)

QUALIFICATIONS
Undergraduate Degree 2:1, Bsc Hons Biology, University of Bristol
Certificate III and IV in Complete PT Fitness Fundamentals
Anatomy for Strength Training and Nutrition for Fitness Certificate
First Aid Certificate (HLTAID003)

While in Australia I developed my own brand of strength training called “Sculptation”. Within a single workout portfolio I believe we can Align, Balance, Sculpt and Shred the body. More than that it’s about connecting mind and body and helping you feel your BEST self! My “Sculptation” training methods and philosophies have been featured in various publications including ELLE and GRAZIA multiple times.

Full Body Sculptation 1-on-1 and small group sessions (from 29.3.21) are offered from Millfields Park in Clapton (E5). There is free car parking directly next to the location as well as stops for multiple bus routes. Clapton station is less than a 10 min walk.

I can honestly say it's the nicest outdoor training location of ANYWHERE I've been in the world. I absolutely LOVE outdoor training all year round, but it's safe to say now is the most wonderful time to start. Spring/Summer Al Fresco Sculpting is wonderful.

Equipment is provided such as TRX, Hex Dumbbells, Kettlebells, Resistant Bands and my own brand of specially designed B3 Bands.

Sessions are always uniquely tailored to the individuals goals, ability and preferences. It’s ALWAYS about YOU!

I very much look forward to speaking further with you and starting your exciting Sculptation journey with me.

Feel free to email or whatsapp me to ask any further questions you may have and would be thrilled to assist you.

Matthew

*RECEIVED 1ST ROUND OF COVID-19 VACCINE (MARCH 2021)*