My name is Jacques and I have been a Personal trainer actively for 6 years +. I like to use the term "Pt/Life coach" as I focus on clients NEEDS to truly improve lifestyle and make training become a natural part of their daily life.
I have trained various clients with different goals, levels of fitness and always make sure I keep fitness simple and fun as it should be! In these unpredictable times and hardship, now more than ever, health is truly wealth, take the step and get yourself in the best and most healthy shape for you!
Book your FREE session
Expertise:
● Fat loss
● Pain free methods of training
● Martial arts/Boxing
● Self-defence
● Body conditioning
● Nutrition coaching
● Stress relief
Services provided:
● 1 to 1 sessions
● Group session (couples or support bubble)
● Equipment provided and thoroughly cleansed, however do feel free to bring your own
Location:
Your local park or outdoor space
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