Want to kickstart the new year by finally getting the body of your dreams?
Want to adopt a healthier lifestyle, leaving you happier and more energetic?
Want to start eating better but not sure where to start?
Get in touch today to arrange your FREE consultation!
*OFFERS*
* Buy 11 sessions for the price of 10! *
* Group sessions * - split the cost of training with a friend for a great discount! Contact for more information.
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Take the guesswork out of your training and enlist a true professional who will show the utmost dedication in transforming your life for the better! Whether you want to train in-home or outdoors, I have the tools to reveal a side of fitness you never thought possible.
I am an advocate of all round fitness, so expect to see improvements in three key areas..
PERFORMANCE
A mixture of functional and athletic training styles will have you feeling stronger and fitter than ever before. Ditch the treadmill and unleash your inner athlete! Learn to move and control your body through space with movements like squatting and jumping, forcing your body to adapt and become strong enough to progressively perform these actions. This style of training will also lead to better performance in your daily and work life through increased concentration and energy levels. A program tailored to your current ability and goals, will ensure constant progression.
PHYSIQUE
Whether you are looking to lose weight or gain muscle, I will help you to achieve the body of your dreams. I adopt a 'NO GIMMICKS' style of training to ensure this is not a quick fix and that you stay on track long term.
VITALITY
Don't just look good, FEEL GOOD! Vitality is often the most overlooked aspect of fitness, but it is crucial for improvements to your health and quality of day to day life.
So choose to train with a competent and experienced professional, and never look back.
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Samuel Sanchas is a fully qualified and registered personal trainer.
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