Hello therapy seekers!
COLINDALE - Mind & Body Healthcare Service
Thank you for bearing in mind: Professional Therapies only.
I will except appointments when it is safe to do so.
My name is Mariah and I am a 7-year experienced therapist of Therapeutic Massage, Craniosacral Therapy, Indian Head Massage, Reflexology and Lymphatic Drainage. I offer top-quality services to customers with a variety of needs, providing tailored treatments to help body and mind health.
• Physiotherapy- Therapeutic Treatments (60 minutes- £60)
This session consists of a combination of strong, firm, deep tissue, Thai and Yoga techniques, mobilisation and stretching manouvres. The approach is individual depending on initial assessment.
• Thai Yoga Massage (60 minutes- £50)
Massage with oil in Thai style that involves stretching and deep massage. Using pressure from very gentle to very firm is applied to energy points. Thai massage can be applied with hands, fingers,elbows and forearm.
• Swedish Massage (60 minutes- £50)
Use long, flowing, soft strokes. The main purpose is to increase oxygen flow in the blood and release toxins from muscles.
• Deep tissue (60 minutes- £55)
Focused on the muscles , designed to relieve tension,consistent pain and physical injury
• Sports Massage (60 minutes- £60)
Before or after events to enhance performance or promote healing post injury.
• Reflexology Therapy for stress, anxiety, pain and fatigue (60 minutes- £ 50; 30 minutes- £30)
Reflexology may help you feel less stressed, more relaxed, and more energized. The benefits might go deeper if you have certain health issues. Reflexology stimulates the body into healing itself by reducing stress, boosting immune system, getting over colds and bacterial infections, by clearing up sinus issues, recovering from back problems, correcting hormonal imbalances, by boosting fertility, by improving blood flow and digestion, aids post- operative recovery, impact on psychological measures
• Indian Head Massage (60 minute- £55; 30 minutes- £25)
Indian Head Massage: aids in the relief of headaches and migraines due to tension in the mid back, neck and head; relieves insomnia and fatigue; relieves symtoms of anxiety and depression; stimulates Lymphatic Drainage and boosts energy levels.
• Manual Lymphatic Drainage ( 70 minutes- £60)
Lymphatic drainage can: reduce the chance of you suffering from minor colds and viruses; help your body fight off infection, and speeds up healing and recovery from illness; help reduce water retention- for instance, because the lymph system has no pump, if you sit for a long time without moving, the lymph can't flow easily — this is why you may experience swollen feet or fingers; boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently.
• Craniosacral Therapy ( 60 minutes/ session- £ 60)
Craniosacral Therapy is a hands-on technique that focuses on your head, spine, and sacrum (a triangular bone at the base of the spine). Using light pressure, which is generally no greater than 5 grams, a therapist releases tension deep in the body to relieve pain and dysfunction encouraging the flow of fluid between the cranium, spine, and sacrum improving whole-body health and performance, promoting overall relaxation and revitalization
CST can promote tension release, energy flow, healing, alleviating a range of illness and dysfunction, central nervous system disorders, head and neck pain, chronic fatigue, seizure disorders, hormonal imbalances, chronic sinusitis, central nervous system disorders, TMJ (The temporomandibular joint is the joint that connects mandible to your skull) dysfunction.
• Back and shoulder massage (£30 for 30 minutes)
• Back and shoulder massage (£40 for 40 minutes)
Facilities: Luxurious Professional Massage Table, Scented Candles, Special Relaxing Music picked for you. Free parking- bays parking provided.
Please bear in mind: This is NOT a sexual service.
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