βοΈ IN THE GYM AND ONLINE COACHING βοΈ
ππΌββοΈ In the gym 1-1 video call and online sessions
ππ½ββοΈ Personalised workout programme
ππ½ββοΈ Personalised meal plan
ππ½ 1 hour in the gym or online sessions
ππΌββοΈ All diets inc Vegetarian, Vegan, Dairy/Gluten free
ππΏββοΈ Weekly check ins
ππΌββοΈ Ongoing email/WhatsApp support
I will show you how to effectively train to reach your specific goal using different training methods and the right diet plan.
Package sessions available including a meal plan and workout plan catered to your goals, needs and injuries if you have or had any. I am a passionate hardworking personal trainer who will get you amazing results!
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