A LITTLE ABOUT ME.
My name is Riccardo and since I was little, sport has always been my life. Although, only after, it became my purpose.
Once I decided to be a personal trainer, I had to choose what kind of trainer I wanted to be. In front of me there were 2 options. Become a personal trainer in 10 weeks or get a master's degree in sports strength and conditioning. Well, long story short, I've chosen the longest and most rewarding way.
After 5 years of academic career, I graduated with the highest honors, learning a lot about the physiological and biochemical mechanisms of the human body. I studied nutrition, anatomy, biomechanics of movement, physiology and psychology underlying fitness. Okay, that's enough about me. You may probably ask yourself, is investing in a personal trainer a good move? It sure is!
WHAT I CAN DO FOR YOU.
Using my knowledge and experience gained in the fitness industry, I have helped countless people reach their maximum potential.
Whether you're an experienced athlete looking for something new or an exercise novice intimidated by the gym, there are plenty of reasons to hire a trainer. Here I will tell you 8 reasons to hire me:
See better results sooner
Avoid injuries
Lose fat and gain muscle
Break through plateaus
Set realistic goals
Keep you accountable
Challenge you to be better
Establish lifelong exercise habits.
If you are really determined to leave bad habits behind and want to improve your life for the better, let me help you. Let me share my knowledge with you. Let me motivate you. Let me support you. The beauty and abilities of the human body are too precious to be wasted.
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