Experienced, fully qualified, fully insured, professional Personal Trainer available to get you in the best shape!
I have been helping clients of all shapes and sizes to lose weight and get in shape for over 10 years. I am a motivator, and will help and advise you every step of the way!
My name is Philip, former GB & international professional basketball player with over 12 years as an elite pro athlete. I have put into practise all I have learnt to maintain a healthy, injury free body, through top-notch fitness training.
EXPERT IN: Weight loss, Boxing Pad work, HIIT Training, Rehabilitation, Meal Plans, Bodybuilding, Improving Tone and Building muscle, Booty Building, Sports Specific Training, Macro Calculations, Weight management, Elite Ab Building, Customised Training Plans & Lower Back Pain Management.
Introducing Coach Perre's Hybrid fitness. The most complete, most effective and most sustainable way of training. Combined with my fitness app you will get 10 in-person sessions to use anytime in 6 weeks, a tailored 6 weeks training plan, a customised nutritional meal plan, shopping food list, snack options, & macro calculations. You also get daily habit remainders, goal reached awards, mindfulness additions, home fitness challenges and conditioning alerts, all through the my customised fitness app. I keep you accountable and constantly motivated throughout your 6 weeks fitness & health program.
I will also introduce you my 6:3:1 Eat Smart Philosophy. A easier solution to healthy eating.
60% super-clean, 30% sensible, 10% relaxed.
NEW CLIENT DISCOUNTS:
Gym PT Sessions: £400 10 in-person PT sessions: (at Olympian Fitness Gym with Free Gym entry) and comes with full access to my fitness app.
6 weeks customised fitness program.
Outdoor PT Sessions: £350 10 in-person PT sessions: (at Lake farm country park in Hayes) and comes with full access to my fitness app. 6 weeks customised fitness program.
24 hour cancellation policy.
Contact me for a free trial.
(Hybrid Online Personal Training)
You will work closely with me and get an Individualised Training Plan and a Customised Meal plan designed based on your specific goals and movement tendencies. Access it anytime through my exclusive customised app with full exercise video library. Nutrition advice, accountability, healthy habit reminders, progress tracking to get you Results.
4 - 40 minute virtual video training sessions.
Half way mark check in video call.
This online service is catered to your health and fitness needs. Whether you want to lose weight, tone up, build strength, prepare for an event or gain weight, we will work as a team to achieve your goals. I will support you and guide you every step of the way.
£200 per month with full access to my fitness app.
Contact me for a free consultation, and a free 7 day trial to my fitness app.
Work with me.
Get results wherever, whenever.
Qualifications:
Level 3 CIMSPA & REP's Fitness Coach
Level 2 Fitness Coach
Level 2 strength & conditioning
Sports Science Degree
Certified in Anatomy, Physiology and Nutrition
First Aid
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