I am a qualified personal trainer based in Slough and can help you:
Lose weight
Build muscle
Get stronger
Get fitter
And build confidence
I can help in all aspects regarding nutrition, exercise and lifestyle management and am available to my clients at all times via phone, text and email. I have been into health and fitness since I was 16 and am now 38 so my mileage backs up my knowledge. If you would like further information or would like to check availability please contact me in any of the following ways and I'll get back to you as soon as I can:
Phone
Sessions take place at activ8 gym in Slough which is behind the railway station and there is no need to be a member of the gym for the PT sessions.
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